28/Dec/2024

With the Golden Globes around the corner, the most talented actors will be gleaming as they are honored for their most outstanding performances. All of the famous celebrities will be dressed to impress with bright, beautiful smiles on that Beverly Hills night. You can get that celebrity smile right here in Tampa, FL from your South Tampa Dentist. Dr. John Cannariato of South Tampa Smiles can provide you with that beautiful celebrity smile you’ve always wanted.

 

A healthy and natural smile is one of the most valuable assets you can possess. Unfortunately, not everyone is born blessed with the perfect smile naturally. We can help you get the flawless smile you deserve. Stains, cracks and other common aesthetic problems can rob your smile from its brilliance. Dr. John Cannariato and his team create beautiful, bright long-lasting smiles using the latest techniques in cosmetic dentistry.

 

The cosmetic treatment needed would depend on what issues you have with your teeth. It could be as simple as teeth whitening treatment to brighten your smile if your teeth are already in great shape. There could be some uneven spacing or chips that need to be addressed. In that case, porcelain veneers may be the right option for you. Some cases may need a little longer treatment if the teeth are misaligned and contributing to further dental health concerns. With today’s technology, we have 6 month braces. They are practically invisible and only take 6 months vs. the 2+ years from traditional orthodontic treatment.

 

If you have been unhappy with your smile, you are not alone. Millions of people do not have the beautiful, flawless smile of their dreams. At South Tampa Smiles, we offer our experience, expertise and advanced technology in cosmetic dentistry. Visit your South Tampa dentist, Dr. Cannariato to find out your options. Call us at
(813) 289 – 0560 and reward yourself with a celebrity smile that even the Golden Globes couldn’t outshine.


28/Dec/2024

Getting healthy and in-shape is a popular New Years resolution for many people. This time of year, we put on our sneakers and flock to the gym or a head outdoors for a run with the goal of becoming fit and healthy. We all know it has many benefits to your mental and physical health, but keep in mind that exercise affects your oral health as well.

Decreases Stress

Stress can have significant negative effects on your oral health as well as your overall general health. Some common dental problems brought on by stress include: TMJ, canker sores, dry mouth, and periodontal disease. Exercise can help ward off some of these potentially dangerous conditions by reducing stress and improving mental wellness. Read more about the negative effects of stress on your overall oral health in the article: Do you ever wonder what stress can do to your oral health?

 

Lowers Inflammation

Regular physical activity reduces inflammation within the body. Any form of physical activity will improve circulation and get the lymphatic system pumping. The lymphatic system flushes the body of wastes and acts as the body’s natural filtering system. When the lymphatic system isn’t working efficiently, inflammation can occur in various parts of the body causing major health conditions. Inflammation of the gums, Gingivitis, can lead to Periodontal Disease. This can lead to other systemic diseases and have a great impact on your overall health.

 

Improves Self Confidence

The feeling of achievement when you set out to do physical activity, along with improvements in physical health, gives your sense of pride a huge boost. The idea of being in control and setting goals is powerful in changing your mindset to be more positive and productive. There’s a healthier, happier you that shines through in your smile.

At South Tampa Smiles, we encourage and promote overall health and wellness along with oral health care. As part of your “New Year, New You” resolution, don’t forget to incorporate your dental checkup and cleaning. It plays an important role in your overall health. Contact us today for your next visit at (813) 289 – 0560.


28/Dec/2024

Twas the night before the dentist and all thru the house,

Everyone was brushing and flossing their mouths.

The toothbrushes were hung in the cabinet with care,

In hopes the germs wouldn’t grow on them there.

 

The children were excited but finally went to beds,

While visions of candy and gum danced in their heads.

And Mamma had a toothache on the top in the back,

I had just settled my brain with a little nightcap.

 

When just before dawn we awakened to chatter,

Pancakes for breakfast, the kids mixed the batter.

We ate in a hurry and got ready in a flash,

Out the door we went, all in a mad dash.

 

I set the GPS with directions to go,

Adjusting my speed to the traffic flow.

Just as our appointment time drew near,

Our South Tampa Smiles’ office appeared.

 

We were welcomed and politely asked to take our pick

Of our seats in the waiting room, though our wait time was quick.

Soon after we seated, a staff member came,

With a warm and friendly smile, she called us by name.

 

Now Dexter, now Amber, now Spencer and Kristen,

We each took a stand as we quietly listened.

She guided us back and down through the halls,

To chairs that reclined and had little suction straws.

 

X-rays were taken of all of our teeth

To check all the areas between and beneath.

The cleaning was pleasant; it went very fast

Next was the exam, which the dentist did last.

 

He checked each tooth and the appointment was done

But those that needed treatment made another one.

Our checkup was complete and the experience was polite.

Regular dental visits keeps our smiles shining bright!

 

Article: Twas The Night Before The Dentist

Contact South Tampa Smiles for your next dental appointment at (813) 289 – 0560.


28/Dec/2024

With the new Star Wars movie coming out, lots of folks will be flocking to the theater to watch their beloved trilogy and enjoy a big bowl of buttery popcorn. We all know that irresistible movie popcorn smell that makes your mouth water. When it comes to popcorn, there can be some surprises as you bite down, such as on a kernel. Ouch! This could actually crack your teeth. It is also easily lodged in between the teeth and the sharp edges can cut your gums up quite a bit.

This leaves us to question… Is popcorn bad for your teeth?

The answer is regrettably, YES! But that doesn’t mean you must give up an occasional indulgence of this savory American favorite. We have put together 5 tips so that you can still enjoy your popcorn while keeping teeth and gums in the best shape possible.

  1. Watch for the kernels. Try to be mindful of those sporadic hard pieces especially when you get to the bottom of the bag. Try taking your eyes off the big screen while grabbing from your bag to keep from getting those unfavorable chunks.
  2. The toothpick Trick. Try using a toothpick to get the lodged pieces out. It’s almost impossible to eat popcorn without getting some lodged somewhere. Remove the pieces as quickly as you can to keep from damaging your gums.
  3. Water. Water, Water. Popcorn is one of those foods that create lactic acid in your mouth. This acid is bad for tooth enamel if left on the teeth without proper cleaning. Try bringing along water. This will not only keep you hydrated, but flush away some of the debris and lactic acid.
  4. Sugar-Free Gum. Chewing on sugar-free gum after you’ve eaten helps stimulation saliva. This is also helpful in washing away popcorn pieces and harmful acids.
  5. Proper Oral Hygiene. Lastly, proper brushing and flossing as soon as you can after the movie is the best way to rid your mouth from these harmful substances. You can enjoy some of your guilty pleasures without the harmful effects on your oral health by proper brushing and flossing in a timely manner.

Contact South Tampa Smiles if you are experiencing pain from biting down on popcorn or other hard foods or for your next dental checkup. Our friendly staff is ready to assist you at (813) 289 – 0560.

 


28/Dec/2024

When cold air hits your teeth, you may experience cold weather tooth sensitivity that is just a mild discomfort or it could hit you like an electric bolt that makes you shudder. Just as if you are eating ice cream and get a sudden sharp pain, frigid temperatures can cause the same reaction. Teeth are porous and not immune to extreme temperatures. Cold air breathed in through your mouth can cause the teeth to contract. Once you close your mouth, your teeth will expand again. This contraction and expansion of the teeth can cause tiny hairline fractures in your teeth. You may be completely unaware they are even there until you breathe in an arctic blast and get a sudden surge of pain. Also, people may clench their jaw when they are cold. This can contribute to tooth discomfort and cause jaw pain.

5 Steps to Alleviate Cold Weather Tooth Sensitivity
  1. Breathe through your nose. Once you close your mouth, cover your teeth with your lips and get your saliva circulating, your pain should subside quickly.
  2. Don’t clench your teeth. Be mindful of tensing up to stay warm. This can cause tooth erosion and increased sensitivity.
  3. Don’t brush too hard. Brushing too hard on a regular basis can cause your gums to recede and expose the roots of your teeth. Exposed roots are more sensitive to temperature changes.
  4. Practice proper oral hygiene. Make sure you are brushing and flossing every day. Choose and soft bristled toothbrush and brush gently. Flossing also stimulates your gums, prevents them from receding and keeps them healthy. Rinsing with mouthwash is also a great way to ward off sensitivity. It can create a seal over the sensitive areas of your teeth.
  5. Get regular dental checkups. Visiting your dentist every 6 months will help stay on top of any dental problems that may be developing. Most insurance companies cover dental check-ups twice a year. Finding any problems with your teeth early keeps you from having to go through more extensive treatment and more tooth sensitivity.

 

If you feel that your sensitivity is lasting longer than it should, there could be an underlying problem that needs to be evaluated. Contact South Tampa Smiles at (813) 289 – 0560 if you are experiencing cold weather tooth sensitivity and need to make an appointment for an evaluation. We are here to help.
Related Articles:

Hypersensitive Teeth

Chewing Ice Can Damage Your Teeth

Proper Brushing Techniques


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